Current Workout
TODAY'S PLAN
Full Body Strength
Focus on compound movements for overall strength.
Estimated duration: 60 min.
Start Workout
Exercises
Barbell Squat
3 sets
Bench Press
3 sets
Deadlift
1 set
Overhead Press
3 sets
Barbell Row
3 sets
Home
Plans
Progress
Profile
⏷
⏷
(generated)/main_flow/flow
⏷
⏷
(generated)/homepage/screen
⏷
⏷
(generated)/onboarding/onboarding
⏷
⏷
(generated)/profile_states/profile
⏷
⏷
(generated)/default_actions/actions
⏷
⏷
sell
⏷
⏷
orders
⏷
⏷
explore
⏷
⏷
categories
⏷
⏷
onboarding